Ha!

Recently I was at a dinner for cancer survivors (not that I'm one of them, I just work with them) and there was a fabulous speaker who was a survivor herself. She was really witty and charming. Anyway, she told us to look right at the blank screen she had been using for her presentation and picture a word that represents our deepest struggle right now. Right away I pictured INFERTILITY in huge letters on the screen. Then she said to look right at that word and say "Ha!" really loud. So we all did it together. Believe it or not, it felt really good... like some repressed anger had been released in that moment. You should try it.